• FUNCTIONAL SPORTS TRAINING

    Are you an athlete looking to build explosive power & speed for next season? Our fuctional sports trainers will be here to get you ready for the season.

  • WEIGHT LOSS & TONING

    Looking to lose some fat or just live a healthier life style. Our Weight loss programs & training would be a great start to your fitness journey.

  • STRENGTH TRAINING & MUSCLE BUILDING

    Weight gain & muscle building can be tough. Check out our muscle building programing to take your physique to the next level.

personal Training

COACH Lexie

My athletic journey began in the rigorous world of gymnastics, where I honed my body and mind to achieve exceptional feats of strength, balance, and agility. From there, my passion for fitness led me to explore CrossFit, where I embrace the challenges of high-intensity training and functional movements. I’ve competed in Olympic weightlifting, focusing on explosive power and precision, but also tried a figure competition, where I embraced the importance of symmetry, aesthetics, and presentation.

Through these diverse athletic experiences, I discovered that fitness is not merely about achieving a certain physique or hitting a specific weight on the scale. It's a lifestyle that unlocks a wealth of benefits beyond the physical realm. Fitness has instilled in me a profound sense of confidence, happiness, and a relentless drive to reach my full potential. It has taught me the importance of discipline, perseverance, and the power of believing in oneself.

My mission as your personal trainer is to empower you to unleash your true potential and embark on a transformative journey towards becoming the exceptional individual you aspire to be. Together, we'll harness the power of tailored exercise programs, nutrition guidance, and unwavering support to unlock your inner athlete and sculpt a life that embodies vitality, resilience, and unwavering self-confidence.

TRAIN WITH LEXIE
personal Training

COACH Alvy

Hello Fitness Family

I'm a Former Colligate Baseball Athlete that has been involved in fitness and athletic performance since a very young age. I'm passionate and fascinated on how the body moves. I will work with you to make your muscles move efficiently and optimally.

From Beginner to Experienced Health/Fitness Clients, I work with all ages and experience with Funcional and Strength Training! I Specialize in Athlete Performance including High Intensity Interval Training (HIIT), Plyometrics (Explosive Movements), Rehabilitation (Injury Prevention), and Mobility (Stability, Flexibility)

TRAIN WITH ALVY

HOW DOES PRIVATE TRAINING WORK?

SET up CONSULTATION

Click the personal training button at the top of the page. Give us a brief description of the training your looking for. A team member will reach out to you right away.

MEET YOUR COACH

After submitting your application you will set up a meeting with your coach, and talk about your goals past injuries, and needs in your workouts.

CHOOSE YOUR PLAN

We make choosing your fitness plan easy with the InBody Scan, which will let you know your body fat, muscle mass, and hydration. Depending on your goals, you and your coach will choose how often you meet.

START YOUR FITNESS JOURNEY

Start your first day at Fitness Society Studios with your new coach and be well on your way to achieving your fitness goals.

CLIENT TESTIMONIES

On Jan. 7, 2023, my husband, Kenny and I walked into Fitness Society Supplements for the first time. Unwillingly, I stepped on their body composition machine and I knew I would clearly be embarrassed and I was. I wanted to cry. Time, auto immune diseases, lack of activity and stress had taken a toll on both Kenny and I and the results were notable. The year before we lost two loved ones (a son and a mother) dear to us. We were coming out of an extremely difficult and painful season of life.Kenny and I spoke on the way home and made the decision to inquire about training with Fitness Society. I contacted Brody and made an appointment to met up to discuss training options. When we first met Brody and Connor, there was an instant connection. They are both very caring young men. They truly want to see their clients obtain a healthy way of life. They were both very honest about what it would take to improve our health. We ended up choosing a plan fitting our budget and our schedules.  At one point I was hesitant with the cost but when we looked at our budget of monthly eating out along with factoring in the current cost of doctor’s appointments it was a no-brainer. There is a famous quote (author unknown to me) which states – “People don’t change until the pain of remaining the same is greater than the pain of change.” Our pain had hit this level.Brody developed individual eating and workout plans for both Kenny and I. I will not lie in saying the first couple weeks of training were miserable. I believe Kenny would agree. I never felt so out of shape and my body raged with pain.  From the first day of training, Brody has been very cognizant of tailoring our workout as to what we could accomplish yet moving forward he has continually safely pushed us to our limits.I can walk better now. I can breathe better. I don’t feel some of the physical pain due to the auto-immune issues anymore. I am taking supplements to help the pain and they are working. I can put on clothes I haven’t worn in quite sometime and the clothes are baggy.A motto outside their training studio states, “Never to late to start.”  Brody and Connor live by this motto in regards to their clients. Taking into consideration the state of my age, my health and my weight, what impresses me most is they (the whole team at Fitness Society) have never made me feel embarrassed, ashamed or unworthy of fitness training. That in itself has helped to keep me motivated.Brody reminds us weekly that training is not a sprint yet it is a marathon. It truly is. There are weeks that are not as good as the previous week yet with consistent training the changes will come. Kenny and I still have a long way to go but we are going to get there with Brody’s training experience, love and encouragement. If you have never had a trainer before or you have but are looking for a new trainer we highly recommend Brody at Fitness Society! He is crushing it as our trainer.

-Kerri & Kenny

Brody's expertise and personalized approach helped me reach my fitness goals and improve my overall wellbeing. He's always positive and upbeat which makes every session a pleasure.

-Andre

If flexibility,  motivation and a personal touch is what you are looking for in a personal trainer,    than you need Coach Brody at Fitness Society.  I couldn't be happier with the results and experience.  Brody pushes me to achieve the goals we have set.  He has helped me tone and strengthen my body.  Brody is very personable and a well rounded person and trainer! 

-Cheryl

I love training with Brody! Every week I look forward to our 1 on 1 sessions together because I know he will push me to do my absolute best. He holds me accountable and encourages me to keep pushing when I’m feeling doubtful. Great communication, always checking in outside of in-person sessions, and there to answer questions I have no matter what. Highly recommend Brody as a coach, whether it be online or in person you’ll be getting quality fitness/nutrition coaching for sure!

-Devan

I wanted to change up my cardio and decided boxing would be the best fit, so I cancelled my Orange Theory and met with Brody. I’m writing this review after 3 months of training and couldn’t be happier with the results. The personal gym experience is exactly what I wanted so I could focus on form and technique. Brody has helped me excel outside training as well by recommending the right supplements and diet as part of being his client. I’m in my 40’s and in the best shape of my life. I couldn’t have done it with out this team. Thank you Brody!

-Matt

Summer is so darn amazing!!!! From the moment I met her, she has made me feel such at ease! I was so nervous and I had not done any strength training before. I was super intimidated at the gym with not knowing what machines to work with, having low confidence to try anything new with fear of looking silly and really needed some guidance on what kind of exercises to be doing and to help me with a balanced meal plan. Every week Summer continues to amaze me by kicking my butt every week with new full body workouts especially core exercises and switches it up every 4 weeks. She has helped me build my confidence by working with me weekly, texting me weekly updates and checking in, giving me personalized exercise sheets to follow, a specific meal plan catered just to me and just being an awesome friend as well in the process. Summer makes working out incredibly fun and I am so thankful I met her.  She answers any questions I have within seconds and is fully knowledgeable and dedicated on working 1000000% for her clients. Summer is not only a talented personal trainer but she also amazes people by running marathons. The sky is always the limit with this girl and I hope someday I can run in a marathon with her. The Fitness Society rocks! Not only do you get amazing trainers to work with such as Summer and Brody but next door you can buy t shirts, supplements, shakers, and everything under the sun for health and fitness. Not to mention you are greeted with huge smiles as soon as you walk in the door and make friendships with such great, like minded people. This place is amazing!!!!!!

-Lauren

I have been interested in hiring a personal trainer for quite a while. I decided to stop in at FS since I had passed by it many times. Immediately I was welcomed by the team in the supplement shop. Brody showed me the gym and asked questions about my goals, etc. I decided to sign up with him and I couldn’t be happier. He built a workout and meal plan that matched what I wanted and something that I could stick with in spite of my busy schedule. Having the privacy of 1:1 training is fantastic. Brody is encouraging and positive. I have lost inches and weight and am getting stronger which is exactly what I wanted to do. The team is always so friendly. It's refreshing to interact with knowledgeable and skilled professionals in the fitness industry that don’t have huge egos. Every week I’m excited to train and see my progress.

-Angelica