Personal training in Melbourne, FL

Personal training that delivers real results

1-on-1 coaching, a free InBody scan, and a plan built around your goals. No signup fees, no commitment to start.

Book a free consult See how it works

Free consultation and InBody scan, no commitment

How 1-on-1 training works

Getting Started is Simple

Tell us your goals
Fill out a 60-second form so we know where you're starting.
Free InBody scan & consult
Meet your coach, scan your body composition, and map a plan. No cost, no pressure.
Pick your plan
In-person or online coaching that fits your schedule and budget.
Train and track
Show up, follow the plan, re-scan, and watch the numbers move.

Book your free consult

Personal Training That’s Built Around You

At Fitness Society, personal training is never one-size-fits-all. Every program is built around your goals, lifestyle, and fitness level — whether you're just starting out, getting back on track, or pushing to the next level. We take the guesswork out and replace it with structure, accountability, and expert support.

Our certified coaches guide you through a fully customized plan, helping you move with purpose and train with confidence. From your first session to your biggest breakthrough, you’ll feel supported, educated, and motivated — every step of the way.

FREE CONSULTATION TODAY

Whatever Your Goal, We’ve Got You Covered

Our personal training programs cover a wide range of goals — including fat loss, muscle building, strength & conditioning, general health, and injury prevention. Whether you’re training for a sport, rebuilding your fitness, or chasing a long-overdue transformation, we have a coach and strategy for you.

In-person at our private Melbourne studio or online from anywhere, our training is tailored, scalable, and built to evolve with you. You tell us the goal — we’ll build the roadmap.

VISIT OUR MELBOUREN PERSONAL TRAINING STUDIO

Whatever your goal

We've got you covered

Fat loss

Drop body fat with a plan you can actually stick to.

Build muscle

Progressive strength work and the nutrition to back it.

Performance

Move better, lift heavier, recover faster.

General health

Energy, sleep, and habits that last past 8 weeks.

Injury prevention

Train around limitations, not into them.

Online coaching

Coached remotely with weekly check-ins and a custom plan.

No signup fees

Your first consult and InBody scan are free

Come in, meet a coach, and see exactly where you stand. Zero commitment.

Free InBody body composition scan
Free goal-setting consultation
No signup or cancellation fees
In-person or fully online

Book a free consult

Join Our High-Energy, Results-Focused Classes

Prefer the motivation of a team setting? Our small group classes offer the perfect balance of coaching, accountability, and community. Led by our expert trainers, each class is designed for fat burning, strength building, and long-term fitness success — no matter your current level.

With a mix of HIIT, circuit training, mobility work, and metabolic conditioning, our classes bring structure and intensity to every session, and a community that pushes you to be your best.

Train With Us From Anywhere in the World

Not in Melbourne? No problem. Our Online Coaching program delivers the same level of customization, accountability, and expert support — straight to your phone or laptop. Whether you train at home, in your own gym, or while traveling, our coaches will guide you through structured workouts, personalized nutrition planning, and weekly check-ins to keep you consistent and progressing.

You’ll get access to a private client portal, real-time communication with your coach, and all the tools you need to train with purpose. It’s everything you love about Fitness Society — delivered anywhere.

Real people, real results

Here is what our clients are saying

Down 24 lbs in 12 weeks

The coaching kept me accountable in a way I never managed on my own.

Jordan M.Trained 1-on-1 in Melbourne

First pull-up at 42

They met me where I was and built from there. No ego, just progress.

Dana R.Strength & general health

PR'd every lift

Online coaching fit my travel schedule and I still got stronger every block.

Marcus T.Online coaching client

Start your transformation

Your coaches

Trained, certified, and in your corner

Coach Lexie

Strength & Olympic lifting

Strength
Olympic lifting
CrossFit

My athletic journey began in the rigorous world of gymnastics, where I honed my body and mind to achieve exceptional feats of strength, balance, and agility. From there, my passion for fitness led me to explore CrossFit, where I embrace the challenges of high-intensity training and functional movements. I’ve competed in Olympic weightlifting, focusing on explosive power and precision, but also tried a figure competition, where I embraced the importance of symmetry, aesthetics, and presentation. Through these diverse athletic experiences, I discovered that fitness is not merely about achieving a certain physique or hitting a specific weight on the scale. It's a lifestyle that unlocks a wealth of benefits beyond the physical realm. Fitness has instilled in me a profound sense of confidence, happiness, and a relentless drive to reach my full potential. It has taught me the importance of discipline, perseverance, and the power of believing in oneself. My mission as your personal trainer is to empower you to unleash your true potential and embark on a transformative journey towards becoming the exceptional individual you aspire to be. Together, we'll harness the power of tailored exercise programs, nutrition guidance, and unwavering support to unlock your inner athlete and sculpt a life that embodies vitality, resilience, and unwavering self-confidence.

Train with Lexie

Coach Cody

Weight loss & nutrition

Fat loss
Nutrition
Habit change

My trajectory into becoming a fitness professional was a rather cliché one. I was obese as a child and teen, and like so many others, grew up eating for taste and convenience and choosing leisure over activity. In my teens, I decided I wanted to lose weight (for girls—not my health). I lost nearly 90 lbs in a summer, and that blossomed into a volatile relationship with food that would persist for years to come. Fortunately, I was able to leverage that into an understanding of food, and eating behaviors that extend well beyond simply assigning a meal plan, or "macros." I have dedicated portions of my adult and young adult life to nearly every avenue of exercise there is: powerlifting, bodybuilding, calisthenics, martial arts and boxing, functional movement, and many other obscurities I’m not even at liberty to mention. My professional specialties often reflect my eclectic interests, as I’m not just a Certified Personal Trainer, but also a Nutrition Coach, Weight Loss Specialist, Corrective Exercise Specialist, Boxing Coach, Sports Conditioning Specialist, Group Personal Trainer, and even a Stretching Specialist. I aim to coach people to see root causes and bigger pictures instead of demanding obedience to a rigid plan. I’ve coached youth athletics all the way to advanced years, and every age and goal in between. I enjoy working with a broad range of people, but specialize in busy professionals, behavioral change and fat loss, “functional” strength, and online coaching.

Train with Cody

Coach Kali

Weight-loss & nutrition coach

Fat loss
Nutrition
Habit change

My passion for health and fitness began at a young age through sports, where I learned the value of hard work, discipline, and being part of a team. Throughout high school, athletics played a major role in shaping who I am, teaching me that consistent effort and a positive mindset can accomplish incredible things both on and off the field. As the years have gone on, fitness has become much more than a hobby—it's become a lifestyle. I've always been passionate about taking care of my health, continuing to learn about nutrition, strength training, and overall wellness. More importantly, I've found purpose in helping others become healthier, stronger, and more confident in themselves. I believe that fitness isn't about perfection or comparing yourself to others. It's about building sustainable habits, celebrating progress, and becoming the best version of yourself. Every person's journey is unique, and I love helping clients discover what they're truly capable of through encouragement, accountability, and personalized coaching. My mission as your personal trainer is to provide the support, knowledge, and motivation you need to reach your goals with confidence. Whether you're just beginning your fitness journey, looking to regain your strength, improve your overall health, or take your training to the next level, I'm committed to helping you every step of the way. Together, we'll build healthy habits, lasting confidence, and a lifestyle that helps you feel your absolute best.

Train with Kali

Train from anywhere

Online coaching, same accountability

Can't make it into the studio? Get a fully custom training and nutrition plan, weekly check-ins, and direct access to your coach, all from your phone.