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AstroFlav Isolate Protein
Vendor:Fitness Society SupplementsRegular price $54.99Regular priceUnit price per -
Whey'd Protein
Vendor:Fitness Society SupplementsRegular price $49.99Regular priceUnit price per -
Nutrabio Whey Protein
Vendor:Fitness Society SupplementsRegular price $44.99Regular priceUnit price per -
NutraBio Clear Whey Protein
Vendor:Fitness Society SupplementsRegular price $39.99Regular priceUnit price per$39.99Sale price $39.99 -
Brew'd Up Coffee Flavored Protein
Vendor:Fitness Society SupplementsRegular price $39.99Regular priceUnit price per
PROTEIN SHAKE BREAK DOWN
WHY DRINK PROTEIN?
Protein is the build building block of the human body. We need protein for our body to repair and build back stronger. To build muscle we need 1 to 1.5 grams of protein per pound of body weight.
HOW TO USE PROTEIN SHAKES?
Protein shakes are typically mixed in water or milk of some type. Most recommend 6-10 ounces of the liquid of your choice. If you use water for your protein, I would suggest as little as possible to get the milky consistency.
HOW DO I FIND THE BEST PROTEIN FOR ME?
Finding the best protein for you depends on your goals. If your goal is to lose weight you want an Isolate Protein. If you are trying to gain weight you will want an MRP or Mass Gainer to add the extra calories. If you are just drinking protein to get your daily in, taking any Whey or Isolate would work for you.
DIFFERENT TYPES OF PROTEIN
The different types of proteins are Whey, Isolate, Casein, and Mass Gainer or Meal Replacement Shakes. All great dependent on your goals and what you want to achieve.

SHAKER CUPS
Premium quality Fitness Society shaker bottles with measurements and carry handel

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