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Strength & hypertrophy coach
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Train with this coachBuilt for muscle
Build muscle with a real plan, not guesswork
A muscle gain coach in Melbourne, FL who programs progressive strength work and the nutrition to support it — tracked with InBody so you see lean mass go up.
- Free 1-on-1 consultation + InBody body composition scan
- Progressive strength + hypertrophy programming
- Nutrition dialed for lean muscle gain
- In-person at our Melbourne studio or fully online
- No signup fees, no contracts, cancel anytime
Your muscle-building coaching
Custom programming
Progressive strength programming written for your level and goals.
Nutrition guidance
Simple, sustainable nutrition built around your life — no crash diets.
InBody tracking
Re-scan regularly so progress is measured, not guessed.
Real accountability
Check-ins and a coach who actually notices when you skip.
Private Melbourne studio
Train without a crowded, intimidating gym floor.
In-person or online
Same coaching whether you train at the studio or from home.
How it worksStart with a free consult
From first scan to real results
1. Free consult + InBody scan. We measure where you actually are — body fat, muscle, baseline.
2. Your plan. A coach builds training + nutrition around your goal, schedule, and experience.
3. Coached + tracked. Weekly accountability and re-scans so you see progress and adjust.
Certified coaches who actually train
Real people in your corner — not an app, not a punch card.
Real Melbourne strength results
+12 lbs muscle
The accountability kept me consistent in a way I never managed on my own.
+40 lb bench
They actually measured my progress instead of guessing. Game changer.
+15 lbs lean mass
First gym that didn't feel intimidating. The coaching is personal.
No signup fees
Your first consult + InBody scan are free
Come in, meet a coach, see exactly where you stand. Zero commitment.
- Free InBody body composition scan
- Free 1-on-1 consultation
- No contracts, cancel anytime
Personal training FAQ
Everything about muscle-gain coaching at Fitness Society in Melbourne, FL.
Can I build muscle as a beginner?
Absolutely — beginners often see the fastest gains. Your coach teaches form first, then progressively loads.
How much does personal training cost in Melbourne, FL?
It depends on your plan and frequency. The first consultation and InBody scan are free, and there are no signup or cancellation fees — so you can see if it's a fit before committing.
Do you offer in-person and online coaching?
Both. Train in person at our private Melbourne studio, or get the same coaching online with check-ins and a custom plan.
What is the free InBody scan?
InBody is a body composition scan — it measures body fat, muscle mass, and more so we build your plan on real numbers and track progress.
Where are you located?
We're in Melbourne, FL, serving Palm Bay, West Melbourne, Suntree, Viera, Melbourne Beach, and the wider Brevard County area.
Still deciding?
Book a free consultBook your free consult + InBody scan
Tell us your goal and we'll set up your free consultation. No fees, no commitment.
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