
Lose weight and actually keep it off
A weight loss coach in Melbourne, FL who builds training + nutrition around your life — sustainable fat loss, tracked with InBody so progress is real, not guessed.
- Free 1-on-1 consultation + InBody body composition scan
- Fat-loss training programmed for your level
- Sustainable nutrition — no starvation, no fad diets
- In-person at our Melbourne studio or fully online
- No signup fees, no contracts, cancel anytime
Your weight-loss coaching
Custom programming
Fat-loss focused training that fits your schedule and builds as you progress.
Nutrition guidance
Simple, sustainable nutrition built around your life — no crash diets.
InBody tracking
Re-scan regularly so progress is measured, not guessed.
Real accountability
Check-ins and a coach who actually notices when you skip.
Private Melbourne studio
Train without a crowded, intimidating gym floor.
In-person or online
Same coaching whether you train at the studio or from home.

From first scan to real results
1. Free consult + InBody scan. We measure where you actually are — body fat, muscle, baseline.
2. Your plan. A coach builds training + nutrition around your goal, schedule, and experience.
3. Coached + tracked. Weekly accountability and re-scans so you see progress and adjust.
Real Melbourne fat-loss results
Down 24 lbs in 12 wks
The accountability kept me consistent in a way I never managed on my own.
Down 31 lbs
They actually measured my progress instead of guessing. Game changer.
Down 18% body fat
First gym that didn't feel intimidating. The coaching is personal.
Your first consult + InBody scan are free
Come in, meet a coach, see exactly where you stand. Zero commitment.
- Free InBody body composition scan
- Free 1-on-1 consultation
- No contracts, cancel anytime
Personal training FAQ
Everything about weight-loss coaching at Fitness Society in Melbourne, FL.
How fast will I lose weight?
Sustainable fat loss is usually 0.5–2 lbs per week. We track it with InBody so you're losing fat, not just scale weight.
How much does personal training cost in Melbourne, FL?
It depends on your plan and frequency. The first consultation and InBody scan are free, and there are no signup or cancellation fees — so you can see if it's a fit before committing.
Do you offer in-person and online coaching?
Both. Train in person at our private Melbourne studio, or get the same coaching online with check-ins and a custom plan.
What is the free InBody scan?
InBody is a body composition scan — it measures body fat, muscle mass, and more so we build your plan on real numbers and track progress.
Where are you located?
We're in Melbourne, FL, serving Palm Bay, West Melbourne, Suntree, Viera, Melbourne Beach, and the wider Brevard County area.
Still deciding?
Book a free consult