Centurion Labz

PRE-WORKOUT BREAKDOWN

WHAT DOES PRE-WORKOUT DO?

Pre-workout is made to enhance your athletic performance in the gym. They do this with a mix of ingredients made to increase endurance and strength and boost energy for a better, longer, lasting workout.

HOW DO YOU USE PRE-WORKOUT?

Most pre-workouts come in powder form. You will scoop the pre-workout powder into 4-8 ounces of water, shake well in your favorite shaker cup, and drink 15-30 minutes before training. Most pre-workouts aren't delicious so you will want to take it like a shot!

HOW DO I PICK THE BEST PRE-WORKOUT FOR ME?

Picking the best pre-workout depends on your experience with pre-workouts. If you're new to pre-workout powders I recommend Alpha Pre, or Pwr'd Up. If you're an experienced user looking for a powerful formula I would try Fanum Wild or God of War Pre-Workout.

3 DIFFERENT TYPES OF PRE-WORKOUT

The 3 Different types of Pre-Workout are High-Stim, Non-Stim, and just a regular Mid Stim Pre-Workout. If you have issues with caffeine, a non-stimulant pre-workout that just provides better blood flow and the pump would be best, like Blood Rush. If you have trouble with pre-workout and not feeling them anymore, try a high-stim formula like Fanum Wild If your looking for an everyday pre-workout just for the extra kick try One Scoop Only by AstroFlav.

Greens and Reds for Health.

  • Boost Your Health with Greens & Reds Supplements

    Greens and Reds supplements are superfood powders that provide a concentrated source of vitamins, minerals, and antioxidants from fruits and vegetables. These supplements are designed to boost your overall health, support digestion, and enhance your immune system. Whether you're looking to fill nutritional gaps or enhance your daily diet, our Greens and Reds supplements are the perfect solution.

    SHOP NOW 

  • Top Greens & Reds Supplements and Customer Favorites

    Explore our best-selling Greens and Reds supplements:

    VITA GREENS by SWEAT ETHIC - A top choice for overall health and wellness.

    ALPHA GREENS by ALPHA SUPPS - Perfect for digestive support.

    Opti Greens by 1st PHORM - Ideal for boosting energy, digestive health and immunity.

  • Visit Our Melbourne Locations for Exclusive Greens & Reds Supplements

    Visit us in Melbourne, FL! Find our stores inMelbourneandNorth Wickham. Our expert staff are ready to help you find the perfect pre-workout for your fitness goals.

    ABOUT US 

SHAKER CUPS

Premium quality Fitness Society shaker bottles with measurements and carry handel

Shop now

DONT WAIT TO START YOUR FITNESS JOURNEY

Start your fitness journey the right way. Check out our personal trainers and the online and in person training programs. We got all you need from the kitchen to the gym.

Join Now