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Go to the shopHow 1-1 Personal Training in Melbourne Florida Works
Fill Out the Online Form:
Get started by completing our simple online form—it's quick and easy!
Book Your Free Session
Meet Your Trainer:
We'll connect you with one of our expert trainers for a personalized introduction.
Free InBody Scan & Consultation:
Experience a complimentary InBody scan and a detailed consultation. We'll dive into your fitness goals and assess your current level to tailor the perfect plan for you.
Choose Your Plan:
Select a training plan that fits your needs and schedule—no signup fees, no commitments, just true 1-on-1 personalized training.
Achieve Your GOALS:
With your custom plan in place, it's time to start your journey and achieve your fitness goals!
Personal Training That’s Built Around You
At Fitness Society, personal training is never one-size-fits-all. Every program is built around your goals, lifestyle, and fitness level — whether you're just starting out, getting back on track, or pushing to the next level. We take the guesswork out and replace it with structure, accountability, and expert support.
Our certified coaches guide you through a fully customized plan, helping you move with purpose and train with confidence. From your first session to your biggest breakthrough, you’ll feel supported, educated, and motivated — every step of the way.
Whatever Your Goal, We’ve Got You Covered
Our personal training programs cover a wide range of goals — including fat loss, muscle building, strength & conditioning, general health, and injury prevention. Whether you’re training for a sport, rebuilding your fitness, or chasing a long-overdue transformation, we have a coach and strategy for you.
In-person at our private Melbourne studio or online from anywhere, our training is tailored, scalable, and built to evolve with you. You tell us the goal — we’ll build the roadmap.
Real People. Real Results.
Join Our High-Energy, Results-Focused Classes
Prefer the motivation of a team setting? Our small group classes offer the perfect balance of coaching, accountability, and community. Led by our expert trainers, each class is designed for fat burning, strength building, and long-term fitness success — no matter your current level.
With a mix of HIIT, circuit training, mobility work, and metabolic conditioning, our classes bring structure and intensity to every session, and a community that pushes you to be your best.
Train With Us From Anywhere in the World
Not in Melbourne? No problem. Our Online Coaching program delivers the same level of customization, accountability, and expert support — straight to your phone or laptop. Whether you train at home, in your own gym, or while traveling, our coaches will guide you through structured workouts, personalized nutrition planning, and weekly check-ins to keep you consistent and progressing.
You’ll get access to a private client portal, real-time communication with your coach, and all the tools you need to train with purpose. It’s everything you love about Fitness Society — delivered anywhere.
About Our Personal Trainers
Coach Lexie
My athletic journey began in the rigorous world of gymnastics, where I honed my body and mind to achieve exceptional feats of strength, balance, and agility. From there, my passion for fitness led me to explore CrossFit, where I embrace the challenges of high-intensity training and functional movements. I’ve competed in Olympic weightlifting, focusing on explosive power and precision, but also tried a figure competition, where I embraced the importance of symmetry, aesthetics, and presentation.
Through these diverse athletic experiences, I discovered that fitness is not merely about achieving a certain physique or hitting a specific weight on the scale. It's a lifestyle that unlocks a wealth of benefits beyond the physical realm. Fitness has instilled in me a profound sense of confidence, happiness, and a relentless drive to reach my full potential. It has taught me the importance of discipline, perseverance, and the power of believing in oneself.
My mission as your personal trainer is to empower you to unleash your true potential and embark on a transformative journey towards becoming the exceptional individual you aspire to be. Together, we'll harness the power of tailored exercise programs, nutrition guidance, and unwavering support to unlock your inner athlete and sculpt a life that embodies vitality, resilience, and unwavering self-confidence.
Coach Cody
My trajectory into becoming a fitness professional was a rather cliché one. I was obese as a child and teen, and like so many others, grew up eating for taste and convenience and choosing leisure over activity. In my teens, I decided I wanted to lose weight (for girls—not my health). I lost nearly 90 lbs in a summer, and that blossomed into a volatile relationship with food that would persist for years to come. Fortunately, I was able to leverage that into an understanding of food, and eating behaviors that extend well beyond simply assigning a meal plan, or "macros." I have dedicated portions of my adult and young adult life to nearly every avenue of exercise there is: powerlifting, bodybuilding, calisthenics, martial arts and boxing, functional movement, and many other obscurities I’m not even at liberty to mention. My professional specialties often reflect my eclectic interests, as I’m not just a Certified Personal Trainer, but also a Nutrition Coach, Weight Loss Specialist, Corrective Exercise Specialist, Boxing Coach, Sports Conditioning Specialist, Group Personal Trainer, and even a Stretching Specialist. I aim to coach people to see root causes and bigger pictures instead of demanding obedience to a rigid plan. I’ve coached youth athletics all the way to advanced years, and every age and goal in between. I enjoy working with a broad range of people, but specialize in busy professionals, behavioral change and fat loss, “functional” strength, and online coaching.
Personal Training With Cody
Expert Coaching That Turns Athletes Into Performers
At Fitness Society, our Athletic Coaches specialize in helping serious athletes reach peak performance. Whether you’re training for football, wrestling, basketball, track, or preparing for the next level of competition, we provide sport-specific programming that enhances speed, strength, agility, endurance, and power.
Your coach will work with you one-on-one to assess your current level, identify performance gaps, and build a plan that aligns with your season, position, and goals. With structured progression, injury prevention, and accountability built in, we prepare you to not just play — but dominate.
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