HOW 1-on-1 Personal Training Works
COACH Lexie
My athletic journey began in the rigorous world of gymnastics, where I honed my body and mind to achieve exceptional feats of strength, balance, and agility. From there, my passion for fitness led me to explore CrossFit, where I embrace the challenges of high-intensity training and functional movements. I’ve competed in Olympic weightlifting, focusing on explosive power and precision, but also tried a figure competition, where I embraced the importance of symmetry, aesthetics, and presentation.
Through these diverse athletic experiences, I discovered that fitness is not merely about achieving a certain physique or hitting a specific weight on the scale. It's a lifestyle that unlocks a wealth of benefits beyond the physical realm. Fitness has instilled in me a profound sense of confidence, happiness, and a relentless drive to reach my full potential. It has taught me the importance of discipline, perseverance, and the power of believing in oneself.
My mission as your personal trainer is to empower you to unleash your true potential and embark on a transformative journey towards becoming the exceptional individual you aspire to be. Together, we'll harness the power of tailored exercise programs, nutrition guidance, and unwavering support to unlock your inner athlete and sculpt a life that embodies vitality, resilience, and unwavering self-confidence.
COACH Alvy
Hello Fitness Family
I'm a Former Colligate Baseball Athlete that has been involved in fitness and athletic performance since a very young age. I'm passionate and fascinated on how the body moves. I will work with you to make your muscles move efficiently and optimally.
From Beginner to Experienced Health/Fitness Clients, I work with all ages and experience with Funcional and Strength Training! I Specialize in Athlete Performance including High Intensity Interval Training (HIIT), Plyometrics (Explosive Movements), Rehabilitation (Injury Prevention), and Mobility (Stability, Flexibility)
CLIENT TESTIMONIES
Brody's expertise and personalized approach helped me reach my fitness goals and improve my overall wellbeing. He's always positive and upbeat which makes every session a pleasure.
-Andre
If flexibility, motivation and a personal touch is what you are looking for in a personal trainer, than you need Coach Brody at Fitness Society. I couldn't be happier with the results and experience. Brody pushes me to achieve the goals we have set. He has helped me tone and strengthen my body. Brody is very personable and a well rounded person and trainer!
-Cheryl
I love training with Brody! Every week I look forward to our 1 on 1 sessions together because I know he will push me to do my absolute best. He holds me accountable and encourages me to keep pushing when I’m feeling doubtful. Great communication, always checking in outside of in-person sessions, and there to answer questions I have no matter what. Highly recommend Brody as a coach, whether it be online or in person you’ll be getting quality fitness/nutrition coaching for sure!
-Devan
I wanted to change up my cardio and decided boxing would be the best fit, so I cancelled my Orange Theory and met with Brody. I’m writing this review after 3 months of training and couldn’t be happier with the results. The personal gym experience is exactly what I wanted so I could focus on form and technique. Brody has helped me excel outside training as well by recommending the right supplements and diet as part of being his client. I’m in my 40’s and in the best shape of my life. I couldn’t have done it with out this team. Thank you Brody!
-Matt
I have been interested in hiring a personal trainer for quite a while. I decided to stop in at FS since I had passed by it many times. Immediately I was welcomed by the team in the supplement shop. Brody showed me the gym and asked questions about my goals, etc. I decided to sign up with him and I couldn’t be happier. He built a workout and meal plan that matched what I wanted and something that I could stick with in spite of my busy schedule. Having the privacy of 1:1 training is fantastic. Brody is encouraging and positive. I have lost inches and weight and am getting stronger which is exactly what I wanted to do. The team is always so friendly. It's refreshing to interact with knowledgeable and skilled professionals in the fitness industry that don’t have huge egos. Every week I’m excited to train and see my progress.
-Angelica
Personal Training in Melbourne,Florida
Are you searching for “personal training near me” or a dedicated personal trainer in Melbourne, FL? Look no further! At Fitness Society, we specialize in private personal training designed to help you achieve your fitness goals with confidence and efficiency.
Why Choose Personal Training at Fitness Society?
Customized Training Plans
No two clients are alike. That’s why our personal trainers craft personalized fitness programs tailored to your unique goals, whether it’s weight loss, strength building, or improved endurance.
Private Training Environment
Enjoy one-on-one attention in a private personal training setting. Our sessions ensure you get the focused guidance and support you need without distractions.
Certified and Experienced Trainers
Our team consists of certified professionals with years of experience helping Melbourne residents transform their lives.
Nutritional Support
We don’t just focus on exercise. Our trainers provide expert nutritional advice to complement your workouts and maximize your results.
Conveniently Located Personal Training Near You
Located in the heart of Melbourne, Florida, Fitness Society is your go-to destination for personal training near me. Our studio is equipped with state-of-the-art facilities, and our trainers are dedicated to serving clients across Melbourne and the surrounding areas.
Join the Fitness Society Community
Whether you’re a beginner or an experienced athlete, we’re here to guide you every step of the way. Our community-focused approach ensures you feel supported, motivated, and part of a fitness family.
Take the First Step with Melbourne's Best Personal Training
Ready to meet your goals with the help of an experienced personal trainer in Melbourne? Contact us today to schedule a free consultation and experience the difference of private personal training at Fitness Society.