Melbourne, Florida: The Local Guide to Fitness, Food, Fun and Healthy Living
Melbourne, Florida is more than a beach town on Florida’s Space Coast. It is a growing community filled with local restaurants, fitness centers, outdoor activities, small businesses, family-friendly events and people who genuinely care about supporting one another.
Whether you recently moved to Melbourne, are visiting the Space Coast or have lived here your entire life, there is always something new to discover.
As a locally owned Melbourne business, Fitness Society has had the opportunity to serve thousands of people throughout Melbourne, West Melbourne, Palm Bay, Suntree, Viera and the surrounding Brevard County community. We have also partnered with gyms, restaurants, running groups and other local businesses across the area.
This is our local guide to experiencing a healthier, more active and more connected Melbourne, Florida.
Where Is Melbourne, Florida?
Melbourne is located in Brevard County along Florida’s Space Coast, approximately 60 miles southeast of Orlando. The community sits near the Indian River Lagoon and is only a short drive from the Atlantic Ocean.
Melbourne is known for its beaches, aerospace industry, warm weather, outdoor recreation and rapidly growing local-business community.
The greater Melbourne area includes several distinct communities:
- Downtown Melbourne
- West Melbourne
- Eau Gallie
- Lake Washington
- Suntree
- Viera
- Indialantic
- Melbourne Beach
- Palm Bay
- Indian Harbour Beach
Each area has its own personality, but together they help make Melbourne one of the most enjoyable places to live on Florida’s east coast.
The Best Things to Do in Melbourne, Florida
Explore Historic Downtown Melbourne
Historic Downtown Melbourne is one of the city’s best destinations for locally owned restaurants, boutiques, entertainment and nightlife.
East New Haven Avenue and the surrounding streets offer an excellent place to spend an afternoon shopping, meeting friends for dinner or attending a community event. Free public parking is available in several downtown lots and the city parking garage.
Downtown Melbourne is also a great example of the local-business culture that makes this community special.
Visit the Eau Gallie Arts District
The Eau Gallie Arts District—commonly called EGAD—is one of Melbourne’s most creative neighborhoods.
Visitors can explore murals, galleries, restaurants, shops and historic buildings throughout the district. Eau Gallie Square regularly hosts live music, markets, community gatherings and other local events.
Fitness Society’s Monday evening Run Club meets in the Eau Gallie area, giving runners and walkers another way to experience this part of Melbourne.
Spend a Day at the Beach
One of the biggest advantages of living in Melbourne, Florida is having several beaches only a short drive away.
Popular nearby beach areas include:
- Indialantic
- Paradise Beach
- Melbourne Beach
- Canova Beach Park
- Indian Harbour Beach
- Spessard Holland Beach Park
Residents can enjoy surfing, running, walking, fishing, paddleboarding or simply relaxing by the ocean.
Melbourne Beach is technically its own municipality, but it remains an important part of the greater Melbourne lifestyle.
Visit Brevard Zoo
Located on North Wickham Road, Brevard Zoo is one of the best family attractions in the Melbourne area.
The zoo offers animal exhibits, educational experiences, kayaking and interactive activities. Its location also makes it convenient for residents of Melbourne, Suntree and Viera.
Get Outside at Melbourne’s Parks
Melbourne maintains an extensive park system with playgrounds, athletic fields, fishing areas, basketball courts, tennis and pickleball facilities, boat ramps and community centers.
Popular outdoor areas include:
- Wickham Park
- Ballard Park
- Front Street Park
- Erna Nixon Park
- Crane Creek Promenade
- Lake Washington Park
- Eau Gallie Square
- Pineapple Park
These parks provide opportunities to walk, run, kayak, fish, play sports or spend time outside with family and friends.
Fitness and Healthy Living in Melbourne, Florida
Melbourne has developed a strong fitness community. Residents can choose from large gyms, boutique studios, CrossFit facilities, private personal training and free community activities.
Popular gyms and fitness communities in the Melbourne area include Crunch Fitness, EōS Fitness, Orangetheory Fitness, Planet Fitness, Maverick CrossFit and several locally owned training studios.
Fitness Society works alongside members and trainers from gyms across Brevard County. Customers do not need to belong to a particular gym—or any gym—to visit us, receive guidance or participate in our community events.
Free Run Clubs in Melbourne, Florida
Running is one of the easiest ways to enjoy Melbourne’s warm weather and growing fitness community.
Fitness Society hosts two free weekly run clubs:
Monday Night Run Club
- Every Monday at 6:30 p.m.
- Meets at Pineapples in the Eau Gallie Arts District
- Runners and walkers of every experience level are welcome
Saturday Morning Run Club
- Every Saturday morning at Surfinista
- Open to runners, walkers, families and the local community
There is no membership fee or required pace. Strollers, children and friendly dogs are welcome.
Our goal is to give people a comfortable way to become more active, meet new friends and connect with the Melbourne community.
Healthy Food in Melbourne, Florida
Melbourne’s healthy food scene continues to grow. Residents can find smoothie shops, meal-prep services, protein-focused meals and restaurants that allow customers to customize meals around their goals.
Fitness Society partners with Precision Meal Prep to provide convenient prepared meals for busy residents. Meals can be picked up at both Melbourne Fitness Society locations.
We also partnered with Long Doggers to introduce the Fitness Society Protein Power Bowl—a customizable, protein-focused option for people who want a balanced meal while dining out. Customers can select their preferred protein and add double protein when needed.
Other local businesses such as Surfinista and Pineapples contribute to Melbourne’s active community by hosting run clubs and community gatherings.
Healthy living does not require avoiding restaurants. It means having better local options and knowing how to choose meals that support your goals.
Supplements and Vitamins in Melbourne, Florida
Fitness Society Supplements & Vitamins was founded in Melbourne with a mission to make the community healthier and happier.
Instead of expecting customers to understand every label, our team takes a consultative approach. We help people select products based on their goals, training, nutrition and experience level.
Our Melbourne supplement stores carry products such as:
- Protein powder
- Creatine
- Pre-workout
- Multivitamins
- Electrolytes and hydration products
- Amino acids
- Greens and daily-health supplements
- Healthy snacks and energy drinks
- Weight-management and recovery products
Customers can also receive a free InBody 270 body-composition scan with no appointment required. The scan provides measurements that can help people better understand their body composition and establish a starting point for their goals.
Always speak with a qualified healthcare professional before beginning a supplement if you are pregnant, nursing, managing a medical condition or taking medication.
Visit Fitness Society in Melbourne, Florida
Fitness Society has two convenient Melbourne locations.
Central Melbourne – Babcock Street
1717 S. Babcock Street, Suite 103
Melbourne, Florida 32901
Phone: 321-676-8165
This location is convenient for Downtown Melbourne, West Melbourne, Florida Tech and northern Palm Bay.
North Melbourne – Wickham Road
4865 N. Wickham Road, Suite 105
Melbourne, Florida 32940
Phone: 321-421-7233
This location is convenient for North Melbourne, Suntree, Viera, Lake Washington and the surrounding Wickham Road community.
Both locations offer free parking, personalized product guidance, free InBody scans and access to the Fitness Society rewards program.
Supporting Local Businesses in Melbourne
What makes Melbourne special is not only its beaches or weather. It is the community built by local residents, entrepreneurs and organizations.
Fitness Society has worked with local businesses and fitness communities including:
- Long Doggers
- Pineapples
- Surfinista
- Precision Meal Prep
- Crunch Fitness
- EōS Fitness
- Orangetheory Fitness
- Maverick CrossFit
- Local trainers, studios and community organizations
Supporting local businesses keeps more money within the Melbourne economy, creates jobs and makes community events and partnerships possible.
When local businesses work together, the entire city benefits.
Is Melbourne, Florida a Good Place to Live?
Melbourne attracts families, professionals, retirees, students, military families and people working throughout the aerospace and technology industries.
The area offers a combination of:
- Beach access
- Outdoor recreation
- Local restaurants and businesses
- Community events
- Fitness facilities
- Family-friendly attractions
- Nearby schools and colleges
- Access to Orlando and other Space Coast communities
Like any growing Florida community, Melbourne has challenges involving traffic, housing costs and development. However, its combination of coastal living, economic opportunity and community involvement continues to make it an attractive place to call home.
Frequently Asked Questions About Melbourne, Florida
What is Melbourne, Florida known for?
Melbourne is known for its location on Florida’s Space Coast, nearby beaches, aerospace industry, outdoor recreation, Eau Gallie Arts District, Historic Downtown Melbourne and access to the Indian River Lagoon.
Does Melbourne, Florida have beaches?
The city is located on the mainland, but Indialantic, Indian Harbour Beach and Melbourne Beach are only a short drive across the causeways.
What are some free things to do in Melbourne?
Residents and visitors can explore Downtown Melbourne, see the murals in Eau Gallie, visit local parks, walk along the Indian River Lagoon, enjoy the beach or participate in a free Fitness Society Run Club.
Where can I get a free body-composition scan in Melbourne?
Fitness Society offers free InBody 270 scans at its Babcock Street and North Wickham Road locations. No appointment is required.
Where can I buy supplements in Melbourne, Florida?
Fitness Society Supplements & Vitamins has two Melbourne locations offering protein, vitamins, creatine, pre-workout, hydration products and personalized guidance.
Is Melbourne different from Melbourne Beach?
Yes. Melbourne and Melbourne Beach are separate municipalities. Melbourne is primarily on the mainland, while Melbourne Beach is located on the barrier island.
Discover a Healthier Side of Melbourne, Florida
Melbourne is a city where the beach, fitness, local food and community all come together.
Whether you are looking for things to do in Melbourne, searching for a local run club, beginning a fitness journey or trying to support more Melbourne businesses, there are countless ways to become involved.
Fitness Society is proud to have started in Melbourne and to continue serving the community that helped us grow.
Stop by either Melbourne location for a free InBody scan, personalized supplement guidance or information about our upcoming community events.
Together, we can make Melbourne, Florida a healthier and happier place.